“It gets worse before it gets better.”

I feel like it’s been a while since I properly looked at how I’m really doing. And there’s a good reason for that – I’m not getting any better, not really. Hopefully, though, that’s about to change.

After several weeks of slowly cutting the dosage down, I am now currently two days off Citalopram. I think it’s too early to tell if it’s going to mess me up being finally off it or not, but we’ll see. I’m happy about being off it for one major reason and that is that I really think it made my depression, anxiety and alcohol dependency quite a lot worse. If you’ve been reading my blog for a while, you’ll know why I started taking it, but basically I injured myself at work due to being distracted by depressed thoughts and decided that maybe I should be taking something to help my mood. That was in June 2013.

Flash forward to October 2013. As much as I thought I felt better about myself, I was actually a lot worse already. I was having panic attacks and huge mood swings that I didn’t even recognise at the time. And the biggest problem of all was that instead of my alcohol consumption decreasing, it actually began to spike – I was drinking a good at least quarter more than I had been before, and it was steadily going up. I found myself not being able to financially support my habit as well as I had done before. So I started stealing.

At first it was from my flatmates – they often had alcohol at home and I was beginning to get desperate so I started taking it. Obviously they didn’t want to stand for that, so they asked me to move out. Then, living in a backpacker hostel, I started going one or two nights a week alcohol-free and I told myself that I was making good progress. But the nights that I did drink more than made up for the ones where I didn’t. Less than making good progress, I was making negative progress. I didn’t really realise it at the time but I was getting steadily worse. Next came stealing from the supermarket, and it wasn’t a one-time thing. I’d run out of money each week and have a little alcohol left and tell myself “That’s all you need, just finish that and be done with it, go the rest of the week without.” But that’s not what happened. Inevitably there would be the panic that came with pouring out the last of my wine at 7:30 or 8pm, when there was still plenty of time left in the day and I “just knew” I wouldn’t be able to sleep. So to the supermarket I would go. God knows how I got away with it as many times as I did, but of course in December eventually I was caught. And in the same week that I was caught, having decided one night that taking from the supermarket would be too risky, I had the brilliant idea to just take something from work. What could go wrong?

So I ended up unemployed. And somehow that didn’t stop me. Being arrested put me off theft as a means of acquiring alcohol, but it didn’t stop me from continuing on the path where my alcohol intake just continued to increase. There are parts of the last few months that I just plain don’t remember – gaping holes in days where I have no idea what happened, and I’ve seen messages sent by me to Facebook friends that I don’t remember sending. Some of which I have no idea what I could have been thinking to say such things.

“Equipment”-wise I am doing a little better. I can see where I’m going wrong and while I don’t necessarily have any idea how to fix it, at least now I know. I’ve come to the realisation along the way that I have a problem with anxiety and not just depression like I had always thought for years, I’ve done my first ever week-long “holiday” from alcohol, I’ve done several four-day breaks from alcohol, and the current tobacco pouch I have is maybe a month old and still a quarter full. I definitely am making progress. And now that I’ve (hopefully) kicked Citalopram I should be able to move forward even further… Should being the operative word.

Seven days later

It wasn’t necessarily by choice, and it wasn’t exactly easy, but I’ve done it. For the first time in just over four years, I just went seven days alcohol-free.

But I will never, ever wear this shirt.

I didn’t say anything about it before, here or on twitter, because one, like I said it wasn’t entirely by choice, and two, because I wasn’t sure if I’d make it. I’ve tried before to go more than a couple of days and it just never worked out, so I kept it quiet until it was done, just in case.

In the week between now and last Thursday I also only smoked two and a half cigarettes, which also sort of wasn’t by choice as they tend to make me gag if I’m not having a drink but nevertheless it’s a positive health, uh, thing. Disappointingly, I don’t really feel any different. I don’t feel as though I can breathe easier or smell better and I certainly haven’t begun to find it any easier to sleep without drinking, but whatever, it’s still progress.

I’ll be totally honest with you though – it really, really wasn’t easy. I slept very little during the last week, and when I did it was usually during the early day due to having been up all night with hot-and-cold-sweats, brain shocks from my medication which I’m still gradually coming off of, itchiness and just general restlessness, and even when I slept it was always broken. And I tried to give up at least twice. I asked my mum to borrow money, but thankfully she didn’t have any to lend. Well, either that or that’s just what she told me but either way I’m glad she said no. I considered stealing. I considered selling my Kinect sensor and a bunch of my DVDs. I even, very briefly, pondered what it would take to whore myself out for a night – and not in the fun way lots of guys joke about. But I made it in the end, totally sober for seven whole days.

One of the positives that came out of the experience is that I got a TON of gaming time in. I finished three games (beginning to end) in that time, all of which take in excess of ten hours each to complete. I believe I even spent a total of twenty hours in one of them. Though obviously I didn’t really do a hell of a lot else with my time. Another positive that I’m hoping to have come out of this, though, is that I’ll have the confidence and the courage to make it another week.

What better way to distract oneself from… uh… what the hell is that?

Of course, if I’m honest, I haven’t given myself the chance to make it a full two-weeks-straight of being sober. As I write this I have a glass of wine to my right and I may have had one or two sips from it already, but I think I’ve earned it. And besides, one week was stressful enough… I think I deserve a rest, never mind the fact that it might actually be dangerous not to take one. But I think that as of now I am better equipped to try to go another week alcohol-free starting tomorrow. Or rather, I hope I am. I guess we’ll just have to wait and see.

The hardest part of going sober all week was the lack of sleep. The lack of sleep and the frustration at trying to fall asleep while feeling tired enough and yawning constantly but just being completely unable to. There were a couple of days where I decided not to even bother and just stayed up and active right the way through until the following night, and even that nearly didn’t work. The weirdest part was realising just how long a day actually is. When you’ve spent as long as I have waking up in the late morning and getting drunk at 5 or 6pm every day, the days just seem incredibly short, and that’s something I’d not really been keenly aware of as much as I am now after this last week. Man, days are LONG as FUCK! What’s up with that??

Fuck you, brain. Fuck. You.

It’s been an… “interesting” experience. And I’m even more interested and excited and more than a little scared to see how well I cope with another week. I’m sure I can do it, I know I can. It’s a hard thing, shaking up a routine so ingrained. I played video games so much last week because I literally did not know what else to do, so hopefully this week I’ll have a little more clarity of mind to figure out something a little more productive to do with my time. And hopefully eat something a little more sustaining than noodles and butter chicken toppers.

Aggressively Ignored

Did you know it is possible to ignore someone aggressively? Because it is.

Today I crossed paths today with an “old friend” for the first time in a long while. She was with a friend, and today we were very close by one-another and we ignored each other. Aggressively.

It’s easy, at a distance, to ignore someone. You can say things like “oh I’m sorry I must have missed you!”, or you can do a fake double-take at the time and just talk to them. But when you blatantly see someone and they see you, but you ignore each other on purpose. That’s aggressive ignoring.

Everyone does it, I think. I’m not a special case. When a friendship dies, well, when you both live in the same small town what do you do? You ignore. Which is a shame, because a good friendship deserves to be fixed. But you don’t try to fix it. You hide. I think that could be classed as aggressive ignorance too.

I don’t have answers, I just miss my friend. I can’t forgive her for giving up on me so quickly but it doesn’t stop me loving and missing her. But I ignore her and she ignores me. We don’t speak or exchange glances but we actively, aggressively ignore each other. And it sucks. Don’t end up like this… anyone.

Banana Skins

 

My case manager at the Alcohol and Drug clinic today told me: “There are a lot of banana skins along the way, but you choose to either stay on the ground, or get back up.” I liked the analogy a lot. I never did like bananas that much anyway. Though my friends and I did try to smoke the skins once… I wonder if that’s some kind of cruel metaphor in and of itself. Anyway, I digress.

I hit a big banana skin recently. Huge. Like probably from Mario Kart sized banana skin. And those can stop motorized vehicles so in hindsight maybe I should have seen it coming.

bananabananabananabanana
It also had a face. I really don’t know how I missed that.

So I messed up with taking my medication right when I was just starting to wean myself off of it and it messed *me* up. As a result, I went from sticking to my half-week drinking, half-week not drinking regimen and just drank all week. And it had some rough side-effects. By Sunday last week I was up in the middle of the night, drunk, playing a very frustrating video game and literally screaming at the TV. I woke up several guests at the backpacker hostel I was staying up and even woke up the owner. I had also come to be a second week behind in rent there due to all the drinking, so come 9am Monday morning I had the owner of the backpacker coming into my room and telling me I had to pack up my things and get out – today. So what did I do? I picked up the half-full wine glass from the night before, and I kept drinking as I packed.

I called my mum and asked her to come help me as I had no money and nowhere to go and I was not about to be in a state to go anywhere to ask for help, because as it turns out even the most specialised agencies are not prepared to help a blubbering drunk person.

The rest of the day is a bit of a blur, and there are some parts of it I almost wish I don’t remember and honestly really don’t want to go into. But I will say that at one point my mum tried to withhold my alcohol from my, physically, and I got rather upset about that. I didn’t attack or hurt my mum in any way, I would like to clarify that, but I think I might have scared her and probably my young cousin who I had no idea was present at the time. And I know I never would have acted that way had I known she was there.

After that… episode… we went to my Granny’s place and that’s where I stayed that night, though I didn’t sleep. Around 11pm, sober, I started to feel the withdrawal effects from citalopram and it hit me that that was probably a problem, so I took it. Trouble with that was that I’d obviously been so long without it that the effects of reintroducing it to my system just replaced the withdrawal and I experienced itchiness, brain shocks and the rest all night and early into the morning. I got up at 9am and was absolutely buggered for the rest of the day.

My brain wasn’t working, but I had to find somewhere to live and fast because my Granny is not the most understanding with these sorts of things and wanted me gone. Luckily, Franklyn Village and Work & Income came to the rescue and by 5pm I was already moving in.

Speaking of Work & Income, and thinking of the various other people I’ve seen and talked to during my time dealing with my problem and my mental health, I’ve been thinking more and more about a post from a blog I read a while back about the mentality of being someone in need of these people but at the same time not wanting them to know it. The way you dress when you’re thinking that way. I can’t say it any better than she did, so please go read it. The particular post is called “Fuck you, Please help me”.

I feel awful actually, sometimes reading Writehandedgirl’s blog. I feel awful when I have to go in to Work & Income like she does, but for whatever reason I feel like I get much more help than they seem to be giving her. I’m grateful for the support, but I really wish it was as easy as it has been for me to find the help they need. I feel like these people all think that somehow my alcoholism is more of an issue they need to help solve than “just plain mental health” and/or some weird unknown medical diagnoses are. It’s kind of fucked.

winz
Work & Income: Helping New Zealanders. But only sometimes.

For now, I’m back on track. I’m up to date with my medication and after my latest appointment at the addiction services clinic today, I’m feeling pretty good about my situation. My case manager there is lovely and has been really helpful in making me feel comfortable out there. She’s even said she will read my blog here to get some more insight to how I think and operate so, uh, hi?

I think living here in Franklyn Village, while potentially packed with people more mental than I am, will be a good place for me at least for now. It’s safe and comfortable, it’s too far to just nip down to the supermarket for a drink when I feel like it, and I don’t feel like I have to hide in my room to escape the other residents like I did at the backpacker hostel. Though I can’t afford their internet right now, so that’s kind of a bummer. But at least I have my iPhone to share its not-so-glorious Telecom 3G connection for now. And I’ve traded a basin in my room for a fridge, which while I miss having running water right by my bed, is kind of better. I can even make ice! I like ice a lot in weather like this.

pic_major_nelson
This is Larry Hryb. He likes ice too, but he’s an ice snob so fuck that guy. Just kidding he’s… *sunglasses* Cool.

Weird

So tonight and for the rest of the week I am staying with some friends in Wellington. This I suppose isn’t unusual for some, but in my current life it is. I have a very immediate need to understand what is expected or needed of me in this situation and I just don’t get it, and I’m freaking out.

See I have spent the last two years more-or-less alone. Sure I lived in a flat with other people for nearly a year and I currently live in a backpacker hostel filled with tourists/crazy people, but in both of those situations I had/have the ability to filter and to be totally alone at any moment if I really need(ed) to be. And suddenly I am without that filter. It frightens me, it confuses me and it just downright doesn’t compute.

Maybe I’m overthinking things (gosh! me overthinking things?!) because we literally had a conversation earlier about how I am not to ask if I want a coffee or a sandwich and to just help myself, and they told me how half the reason I am even here is because they wanted to help by getting me away for a bit and giving me a chance to relax and unwind. But that conversation itself dug up more questions and fears for me.

I can’t relax. I don’t know how. I feel like the only way I could relax is not to be around more people but less, but at the same time that seems insane because I never see anyone. I don’t know where I am at at all these days and I’m scared. I’m scared especially because I think that the drugs my doctor prescribed me for my depression are making me worse. I’m scared because if that is the case then where do I go from here? I can’t stop taking them now, but I asked for this I literally asked for my doctor to give me antidepressants and she did. I’m scared because the reason I wanted the antidepressants in the first place was to get off of alcohol, but if I’m getting worse because of the antidepressants then where does that leave me? Do I take a different drug instead that might help? Do I continue on as I am and hope somehow counselling will help? Do I go off this awful drug cold turkey and pray that my new-found resolve to quit the booze doesn’t disappear from my blood-stream with it?

I know the medication I’m on isn’t right for me, or at least with my alcohol intake it isn’t working right. I used to only get panic attacks very infrequently, but I have had more than I’d care to count since I started on Citalopram. None at first, but they have gotten progressively worse. A few days ago I had the worst one I’ve ever had simply because I suddenly realised I was a few feet away from a cellphone tower. I wanted so badly to get away from it but I couldn’t even run because I was so tensed up.

God at this point I can’t tell if I’m just being dramatic or what, sometimes I’m not sure if I’m remembering things correctly. I mean I know I am, but I don’t… if that makes sense? I wish I could write with more clarity right now but I can’t so I think it’s best that I go to bed. It’s 1am and I’m wide awake though so we’ll see where that gets me.

Marshmallow

You know what they say…

We all have things in life that make us happy, or make us grateful, or make us think. We have things that make us sad as things that make us regret.

Regret.

They say that we shouldn’t regret anything, that the things we do either good or bad shape us and make us who we are. While I believe in the latter part of that statement, I don’t think it’s impossible to be proud of or to accept who we are while still regretting some certain decisions or actions we made in the past.

Go to hell, Robbie.

There are a lot of things I regret in my life, some more recent than others, but I think that it’s also not impossible to regret certain things without also being glad that you did them or that they happened. Had I not shoplifted recently, and had I not been cocky or hasty in trying to get away for example, I wouldn’t have been caught and I wouldn’t have learned anything. I was at a tipping point where I was about to become much, much worse. And while I regret the actions I took on that particular day and the hell I only put myself through because of those actions, I am still grateful that it happened.

I’m getting better every day now. I go for up to four days at a time now without drinking and while I miss it somewhat, I’m not a slave to it anymore. I just stay up late and drink coffee and play videogames or fight with software on my computer or phone instead of drinking.

Fighting with software: Made easier by Sn0wbreeze!

I am drinking tonight, because I’ve been anticipating it at least a little every day since the last time. But tonight I feel different. Maybe it’s just that I’m getting used to going without and tonight somehow feels special because of that, but I like to think it’s because from 4am this morning I decided that today I was going to start re-watching Veronica Mars. So I did. This afternoon when I got home, after I set up my casserole to start cooking, I opened up Windows Media Player (don’t judge me) and started watching from the beginning again. And it’s put me in mind of some things.

Life is a struggle – no matter who you are or what you’re doing, you’re always struggling with something. It’s a fact. I struggle with alcoholism and depression and admitting I may or may not like some Lady Gaga songs. You might struggle with going to bed early enough that you don’t feel like shit in the morning, or paying your parking tickets on time, or admitting that you may or may not like some Taylor Swift songs. Or maybe your dad was sheriff of a small town and accused a man of murdering his own daughter and now you struggle with living in said small town going to school with rich kids who all hate you because of what your dad said eight months ago. Whatever it is you’re struggling with, you’re not alone. We all struggle.

Please?

Veronica has taught me a lot. It’s hard to quantify or explain quite what I’ve learned from watching her, but part of it is just what I learned about myself through using the show as a means of coping. When I went through the breakup with my ex in 2012, one of my most favourite ways to escape was to watch episode after episode of Veronica Mars; to laugh and cry with her, to get invested in the characters and care when they were mad at Veronica or when someone came to her for help, and to revel with her in her triumphs. My other most favourite way to escape was to play Mass Effect, but that’s really only because of Miranda and her… assets…

This is the most SFW image I could find.

Though of course the story and other Mass Effect characters helped too!

Just please don’t google this guy along with the term “Laser Time”. Please. For your own safety.

But I digress. Drinking alcohol, and smoking marijuana before it, has been a coping mechanism for me for a long time. I guess my point here is that there are a lot of different ways to cope with struggles in life, alcohol and drug use are just some of the easiest ones. But there are better ways.

There isn’t a major point I wanted to get across here, I really just wanted to talk about some things that I like and point out that all is not lost no matter how hopeless you feel sometimes. I have been to some pretty dark places in my short life, but I don’t resent them. Some of them I regret, some I don’t. All in all, though, I like my life and I wouldn’t trade it for anything or anyone else’s. Okay well maybe I’d trade with Taylor, but in saying that I love her too much to put her through what I’ve been through so really I wouldn’t.

Hey, you guys want some casserole?

Maintaining Sobriety

I’ve made some pretty big mistakes lately, but I’m coping surprisingly well.

Cats are people too.

It’s weird, I really thought going so many days at a time “cold turkey” would be a lot more difficult than it has been. Granted, if I had had money all this time I probably would have succumbed to temptation… but being broke has forced me to be sober and find other things to do, and honestly it has actually been pretty darn easy. No withdrawals to speak of, just a little difficulty sleeping which is easily fixed by just staying up super late and playing computer games or reading Cracked.com articles.

Just a few examples of the rubbish I mean great content Cracked posts daily.

I’ve played a ton of Torchlight II, Final Fantasy VII, Half-Life 2, Escape Velocity Nova and tonight a game I like to call “Fighting my stupid jailbroken iPhone”, along with the old “waiting game” where I watch download progress bars for a couple hours at a time.

Despite the stress I’ve been under lately, what with being behind in rent and not knowing if I’ll get a job or a benefit in time to prevent myself from being kicked out on the street, I have coped surprisingly well I think.

I’ve come up with all sorts of things to distract myself. From writing myself notes to stick on the walls of my room, to spending a metric shit-ton of hours playing computer games, to reading and making daily lists of things I want/need to accomplish. I’m not out of the woods yet, but personally I’m pretty impressed with how well I’ve been doing so far.

Just a couple of “motivational” sticky notes on my wall.

As I said, though, I am not out of the woods yet. Today I was granted a benefit from Work & Income as well as a one-off, recoverable rent arrears payment and that has solved several things that I no longer need to stress about… but it means I have money coming in again, which is both good and bad news.

The good news is, I can pay my rent each week and buy a proper coffee every now and then. But the bad news is I can afford to drink, even if it is just once or twice a week. I mean, I know drinking on it’s own isn’t so bad. It’s just the way that I do it – alone and bored and to excess. And I am not yet at the point where I can just say no to myself for no other reason than I know that I shouldn’t. Right now I feel good about myself, I’m not gagging for a drink or anything like that. But I know that tomorrow when I go to the supermarket for foodstuffs and chewing gum and a paper, I’m going to have a tough time not buying alcohol. Scratch that, I seriously doubt that in the moment I’ll even give it a second thought. I’ll just buy wine and that will be that.

9ec
Gee. Thanks doge.

People often say that it’s best not to give up things you’re addicted to “cold turkey” because it can be damaging… which I guess makes sense to me in theory, but after experiencing now four straight days with no alcohol whatsoever, I’m starting to wonder if either A) that’s bullshit, or B) I was actually never “addicted”? I’m really not sure. What really worries me is the idea that if I was in fact not addicted to alcohol, then does that mean that the mistakes I made in the name of alcohol were actually made because some kind of fundamental character flaw I possess? I don’t know. I don’t really know how to define addiction. Alcoholism is seen as a disease by many many people these days, so who am I to question it? But… I wonder if we are just letting people use “alcoholism” as an excuse to do dumb shit and get away with it as long as they say that they’re sorry?

There has to be something to the idea of alcoholism, and to be fair I am known for overthinking things and being paranoid sometimes – my alcoholism may not be real, but my mental health issues certainly are – but I just can’t help but wonder if all of this could have been avoided.

66c
Many thought. So scare. Wow.

Aside from all that, I have still been taking steps towards feeling better and more in control of my life. Making lists is one thing that really helps! Even if I don’t complete the whole list, just giving myself a set of tasks to complete and doing some of them really helps me to feel as though I’m getting a handle on things. Which is important to me because I feel like in the last six or eight months my life just somehow spun right-the-fuck out of control and it needed fixing.

Another thing I’ve done is cut my medication dose in half. While it was my decision to start taking medication for my depression and anxiety, the dosage was chosen by my doctor and I really feel as though it was wrong. I honestly think that taking so much was doing me more harm than good. So now instead of taking a 20mg tablet every day, I cut them in half. Luckily they’re tablets rather than capsules so it’s not too much of a hassle.

Now there is one thing that I must do right now though that will shape my very near future, and that is to eat some soup, take my pill and go to bed. Because it is 4:42am and the longer I put off sleep, the less productive my day will be. Or something like that. I’ve been at this computer for bloody hours today and I’m worried it might give me a rash or something.

Jennifer Lawrence is a sweetheart, caring about her co-star Josh Hutcherson like that!

Thanks for reading. ❤

Outcomes and Looking to the Future

Yesterday I stood in court for the first time since 2005 when I was arrested and charged for possession of cannabis as a stupid, depressed kid. But I don’t remember it being this terrifying.

A British soldier guards Iraqi prisoners in the city of Basra in April 2003.SOUTHERN IRAQ.
Okay, so not quite this terrifying, either.

The judge walked in, everyone stood and then everyone sat. And almost immediately my name was called. I felt a mixture of “oh shit” but also “thank god this is going to be over quickly.” I had no idea what I was supposed to do, so a woman politely showed me to the place where you’re supposed to stand (I forgot the name). A woman read my case to the judge and courtroom. I couldn’t breathe. I thought I was going to pass out. The lawyer appointed to me stood and told the judge that I had said I would like to be referred to treatment for my alcoholism. I started to shake – any second now that man up there is going to send me to prison, I just know it. Time stood still. Then the judge said exactly the words I wanted to hear. He was going to sentence me to supervision, and I would be required to attend alcohol and drug counselling. But then he continued and I thought I was going to have a heart attack. He said, “I am also sentencing you to…” and all I heard was “three months prison,” but the actual words that came out were something like “forty hours of community service, which is the minimum penalty allowed by law.” I nearly fell over I was so relieved. I wanted to shout “THANK YOU SO MUCH!” But instead I just stood there, rediscovering my ability to breathe.

Ohhh yeah, that’s right!

A few more things were said, and then I was lead to a small cell downstairs where I would be held for I’m not sure what reason. At first when I saw the cell, I panicked, but then as I realised they weren’t going to take my things I calmed down. I don’t know how long I was in the cell because I didn’t care, I had my glasses on. And I was on Twitter the entire time.

I was let out and given some paperwork to take to the probation office, which I did immediately. And then I sat in the probation office for about an hour and a half looking at more paperwork and having the rules and some common sense explained to me. All I could think the whole time was “I’m going to be okay.” Afterwards I immediately went to Work & Income and asked to make some appointments, one for a Jobseeker seminar and an actual case manager appointment. They had a seminar available to join in just forty minutes from when I arrived so I took it. It was an hour and a quarter long.

I did a lot of waiting and listening and reading yesterday, but by the end of it all I felt was relieved. At least until I tried to sleep last night. It was then that I realised I literally only just took the first step. And as I said to a friend when we were talking about all this last night, while I know I dodged a bullet, I also know that there are plenty more bullets in the clip. I have a long ways to go.

Whoosh! …what?

My experience in court yesterday taught me something though. It taught me that while there are a lot of people who don’t understand alcoholism, like depression or anxiety or other mental illness, and think that you can just get over it. But if that was the case, and I really could just get over this, then why would a judge in court take less than ten minutes to review my case and say “Here’s the help you need, now bugger off. And by the way don’t steal again.” There is more understanding out there than I realised. Still, not enough I think, but more than you know. If you or someone you know suffers from alcoholism, help them get the help they need. They can be helped, if they want to be.

I want to be helped, and I will be helped. I’m going to get a little better every day from now on into the future.

Though hopefully not this future.

Thank you for reading. ❤

Suicide Cell

On the 30th of December, 2013, I was alone and tired and a little sad. I lost my job that day due to a failure on my part to keep my alcoholism in check a few days before; I had gone into the chiller at work and stolen two bottles of wine right in front of the Sous Chef and lied to his face that I’d cleared it with “upstairs.” He didn’t believe me so he checked.

I was drunk and feeling down, worrying about how I’m going to pay my rent, worrying about what I’m going to do about my alcoholism so that things like this never happen again. Naturally, I had thoughts of suicide – and they weren’t exactly fleeting, I didn’t know what I was going to do. I called my mother to talk, to ask her for help… and she refused. She told me that helping me “wouldn’t be helping” and that I’d have to figure it out for myself. Fair enough, I suppose, except that all I was asking for was accommodation for a short time. Anyway, I then told her that I’d been thinking of suicide. I wanted her to understand that I wasn’t asking for help lightly and that I really needed it. She thought instead that I was going to kill myself right there and then, and then she thought, rather than call the hospital where they have a specialized team on-call 24/7 for mental health issues, that she would call the police. So she did.

I hung up on my mother to end the conversation because, as usual, talking to her about anything related to my illnesses ended in my feeling patronised, ignored and totally misunderstood. I assume that’s when she called the police, because it wasn’t too long after that that they arrived. I was pretty drunk at the time, and angry and not thinking clearly, so I don’t remember a lot of the details. I shut them out but they didn’t leave. I called my mother and yelled at her for calling the police because, as drunk as I was, I pretty quickly figured out how they knew to come. I asked her to tell them to leave me alone, but she told them the opposite. She told them to detain me. “You’re under arrest,” they said. “What for?” I asked. “Because you’re a danger to yourself,” they replied. Stunned, I tried to tell them they “can’t do this”, but all they said was “we can do this the easy way or the hard way”. And they were quite prepared to take me as I was, in nothing but my boxer shorts, if I “made them”. So I got dressed. Thank the Goddess I had that much sense about me.

I went quietly, assuming when we got to the station that I would be able to just explain myself, get them to talk to my mother and then they’d let me go home. Instead my mother, convinced I was in trouble, just told me to let them hold me. I was furious, and then frightened. They were going to put me in a cell where they put real live criminals. For the rest of the night. I’d have tried to fight the police officers though if I had known just how horrifying my experience was about to become.

They took all of my belongings, including my glasses, and forced me down the hallway into a cell – a suicide cell – and slammed the door. Still furious, I bashed on the door for who knows how long – my knuckles are still sore. Eventually I wore myself out and sat down, and it really began to sink in. I was told to “just have a sleep” because I wasn’t “going anywhere”. It was then that I asked for the light to be turned off so that I could sleep, and I was told that I was “at risk” and that they couldn’t turn the light off. When I complained, I was thrown an extra blanket and told to put it over my head. Unfortunately, the blankets I was given were rip-proof and therefore extremely uncomfortable and totally useless for blocking out any kind of fluorescent light.

Most of the rest of the night and following morning are a blur. I was sobering up, crying, panicking, terrified, unable to sleep. Even the moments where I was nearly on the edge of sleep were terrifying. I didn’t know what might happen to me if I closed my eyes. And when I was close to sleep, the heavy metal door at the end of the hall would slam and echo through the place, wrenching me wide awake again. They were coming to check on me. And by check on me I mean look at me for half a second through the reinforced glass window to make sure I didn’t look dead. And this happened over and over and over again for the entire night and early morning.

Sometimes, when they came to check on me, I’d ask for water because what the fuck else do you do when all you have is bright white lights and walls to stare at. Sometimes they’d get me water right away, sometimes they’d make me wait. Sometimes I’d ask what time it was, and I was always surprised by the answer. It was always hours earlier than I thought it might be. The cells don’t have windows, by the way – not even reinforced glass ones – so I couldn’t see or hear outside to try and gauge the time, I had to guess. At 4AM, I asked an officer how long I would have to be there, having been in the cell for at least six hours already. “I don’t know. Another five hours mate, at least,” he told me. If only it would have been that short a time.

I asked the time again at 6, 7 and 8AM, each time being surprised that it had only been an hour. At 8 when Temporary Constable Karen Peters came on duty I was relieved, even if just for a moment, to finally see a friendly face (albeit only partially see, I am pretty blind without my glasses) and hear a friendly voice (my ears work fine). The night officers spoke to me like a piece of shit. Temporary Constable Peters was lovely. She let me out of the cell to go to the toilet and gave me plenty of water. She even let me chug back a cup of water and refill it, and fill a second cup as well to take back to my cell. That might sound trivial, but in the state I was in at the time it felt like she was sent by God. I’d been in a constant state of horror and panic for hours and she looked and sounded like an angel. I’m almost crying right now just remembering how I felt.

At about 10:15am the Mobile Crisis Team ladies arrived and I was taken to see them in a walled-off prisoner interview room that felt like freedom, filled with two more friendly faces and OMG NATURAL LIGHT. They asked me questions about my mental health, my past, and my problem with alcohol. I told them as much as I could just for the sake of saying words and it felt wonderful, even though I was almost crying half of the time. At sometime during the meeting I asked what time it was and was told that it was 10:20AM, which is how I know roughly what time I was let out of the cell. Finally they said they thought that I was fine to go home and that they would let the officers know. I was overjoyed. I stood and waited to be let out of the interview room. TC Peters let me out, but then she said “We just have to put you back in your cell for a few minutes,” and my heart sank. Please no, not that room again. She walked me down the hall and locked me in. It was then that I remembered something one of the officers had said to me the night before: “You’re going to be interviewed tomorrow. Something about shoplifting.” Fuck. I know exactly what’s happening here. I was recently caught drunk shoplifting (wine and few other random items) from a supermarket by the manager of the store. I returned the goods at the time and got away from him before he could get the police to come and I refused to give him my name, but I knew even at the time that I was fucked. And sure enough, when I was brought in to the police station they recognised me from the CCTV images they’d been given at the time of the theft. But oddly, this was when my day started to look up… sort of.

A “few minutes” turned into two and a half hours. And now that I had been deemed fit to be left alone by the MCT people, the police didn’t need to bother checking on me anymore. So they didn’t. And I’ll be honest, I think that it’s lucky for me that that room is designed to stop its prisoners from committing suicide. I was so confused and panicked and frightened by my ordeal up to that point that being told I could go home and then being locked up again might have been the final straw. Being detained this second time, while yes, I understand it was my own fault from here and I knew it, I really think I should have been told what was happening. Sure, I was cleared by MCT not to be a risk to myself, but I hadn’t taken my citalopram yet the night before when I was brought in and I was starting to feel the withdrawal, not to mention I was still reeling from the nightmare I just lived through.

By the time Constable Clayworth came to take me out to an interview room I was balled up in the middle of the floor of the cell. I’d nearly lost my mind. I’d tried to stay calm and I’d finally lost my ability to hold back the waves of panic attacks. I was ready to give up and just think of a way to will myself to die. When the Constable opened the door and looked at me, I just looked at him. I didn’t get up. I didn’t move at all except to raise my head enough to be able to see him, which wasn’t much. He was calm and collected but slightly awkward in his appearance, I noted it and recognised that this guy must be new. He seems genuinely kind. But then he spoke; “Hi Baden, how are you?” he said. I didn’t answer. “What kind of fucking question is that?” I thought to myself, but I knew saying it aloud was a waste of time and I didn’t even have the energy to have that kind of outward response to anything anyway, so I just said nothing. “I’m going to take you upstairs to talk to you about something okay?” He said. “Okay,” I replied. I know what this is about and they’re taking me out of this literal prison cell so all I could think was “don’t do or say anything that will make them keep you here any longer. just fucking cooperate you stupid piece of shit. tell the truth.” Constable Clayworth took me to the area where they process prisoners before putting them in cells or releasing them and told me to “wait here a minute”. This was where I met the Detective who’s name I wish I could remember. An older, stocky yet very friendly-looking man; too friendly-looking for a senior police officer, with a calming English, possibly Welsh accent. He told me that because it was New Years Eve “we’re all mucking in together” so that I was not to be particularly worried about his presence as a Detective. Between TC Peters that morning and these two new officers, I honestly don’t think I could have had better luck with the station staff with whom I’d had to deal.

Constable Clayworth and the Detective walked me outside – OUTSIDE – to another building filled with natural light – NATURAL LIGHT – and up the stairs through an office-type setting – OFFICE-TYPE SETTING – and into an interview room with carpet and wallpaper – CARPET AND WALLPAPER OMG. On the way I said to the Detective “Please don’t put me back in that room,” desperately and he reassured me by saying “We’ll try to process you as fast as possible, mate”. They sat me down, and in front of me was a polystyrene cup full of water. The Detective motioned toward it and told me it was for me, at which point I quickly picked it up with both hands and downed the contents – all I wanted to do was make it clear I was happy to be out of the cell. He offered to refill it for me before we started, but I politely declined. The detective then pointed to a blurry black box with some lights and a screen on it and asked if I’d ever seen “one of these” before. I said “I can’t see it now,” somehow already able to muster up a scrap of humour, but they didn’t get it and just looked at me. “I… have to wear glasses…” I said and looked away, almost ashamed I’d even tried to see this as positive. But they were kind, even though they ignored my joke. The detective went to get my glasses from the lock-up and came back. The blurry black box with lights on it was a computer audio/video recording device with a creepy looking wide-angle lens on it and three DVD recorders in the bottom half of it. The Detective told me it was to record the interview and that he was going to watch from another room. Thinking about it now, that seems a little weird, but I’m pretty sure the Constable was being trained on how to conduct interviews that day.

Constable Clayworth asked me a lot of questions of the incident about which I was expecting to be asked. I answered truthfully and honestly. There were a lot of “I don’t know” or “I don’t remember” answers as I was pretty drunk at the time of the incident, but he seemed to accept that. I was told at the beginning, of course, that I was entitled to a lawyer and that free lawyers were available, but I declined. I had a fairly good idea of what was about to be said and I didn’t want to be an asshole. Getting a lawyer would only have wasted time and could only change the outcome of my situation for the worse simply by being an asshole and asking for one. Plus it would have taken time and I had already been at the police station long enough.

The questions that Constable Clayworth asked me were mostly easy to answer, except for the parts I didn’t remember or were blurry. I was chased, I climbed a building – Wait, I climbed a building? Now the police have a video recording of me at a loss for words except to say “I climbed a building? What the fuck…”, by the way. A side-effect of playing so many videogames, I guess. I escaped after shoplifting by climbing a goddamn building. I still can’t believe it. A side note; I am also on record during a break in the interview as saying “I miss my phone.” Anyway, the interview was relaxing and professional and comforting. When it was over, the Detective walked in and looked at me and said “You need to sort your shit out, mate,” to which I swiftly replied, agreeing “Yessir.” I was told what would happen next in relation to charges and such, and then I was informed that they were going to have to put me back in a cell while they “decide what we’re going to do with you”. I could have cried, or collapsed, or thrown a table. But instead I just sat there, slumped in my chair and said “Okay.” Constable Clayworth said “I’ll talk to the Jailer and see if we can get you a bit nicer cell, with a toilet and water,” and my heart leapt. And had I known the Jailer was TC Peters, I would have been overjoyed. The request was granted and I was given a slightly larger cell which did indeed have a toilet and a tap and a paper cup and toilet paper. It felt like some kind of sad Christmas miracle. This must be what Christmas in Russia feels like.

I didn’t have to stay in my new cell long though. Soon the nice Sargent-whose-name-I-also-don’t-remember came to take my mugshot and fingerprints and was really nice to me. I commented on how flash the new fingerprint scanner machine was and that it “Looks pretty expensive.” “Oh yes, extremely expensive. But much more convenient than the mucky ink,” he replied. I told him they have a lot of flash new toys [in the police station] since the last time I was arrested ten or so years ago and he agreed, “Yes. A lot of new toys since then.” After that, I went to give a DNA sample with TC Peters where I finally got to see my Saviour up-close. I don’t know why I couldn’t muster the words at the time to tell her how much she helped me through that morning, but I hope word of this gets back to her someday. I had a choice of giving a blood or a saliva sample, and having a chronic fear and of needles and being in recovery-mode from the worst day of my life I opted for the saliva swab option. It was still uncomfortable and I nearly choked on it, but TC Peters laughed and said “You don’t need to shove it down your throat.”

After that I was taken back to the nice cell. And I was honestly happy to be there. It still had the same grey walls and lack of windows, but there was water on tap and the door wasn’t entirely see-through so I could see a light at the end of the tunnel. I knew for sure that this ordeal couldn’t last much longer. And I knew I was physically closer to the exit than I had been all night/morning, which was comforting. Again, I wasn’t locked up for long. Maybe ten or fifteen minutes passed (but given my judgement at the time it could have been three minutes) and Constable Clayworth came back and let me out to give me back my belongings and issue me my paperwork: a trespass notice for the supermarket I stole from, a notice of my bail conditions and a letter informing me of my court date along with instructions and a warning of what will happen if I don’t show up. I thanked him.

Constable Clayworth and the Detective walked me to a police car and drove me home. On the way we passed the supermarket I stole and was trespassed from and the Detective pointed it out, “Hey, look!” We were stopped at a set of traffic lights and I said “Am I allowed to be this close?”

We got to the backpacker where I currently live and they walked with me up to the door. I saw some other residents outside and told the officers “Seeing you guys coming might scare some of the people who live here,” and Constable Clayworth replied “That doesn’t surprise me.” The hallway to my room didn’t smell of weed at the time, which is unusual and lucky for whoever it is who smokes it indoors so regularly. I had had a pocket knife on my keychain at the time of the theft so the officers had accompanied me to my room to confiscate it. I handed it over, because why the fuck wouldn’t I, and the Detective said to me “You know we could have gotten a search warrant to get this, but we trusted you to hand it over.” I told him “You could have if you wanted to?” and he informed me that “it would have been a pain in the arse, actually,” and seemed glad that he didn’t have to. He saw my dying fern by the door and asked me if it was marijuana. I laughed but didn’t know how to answer the question because A) surely detectives must know what marijuana looks like, and B) as if I would invite police officers into my room knowing there were illegal plants there especially considering how much trouble I was already in? So I just laughed and said “No it’s a dying fern,” like an idiot. He laughed too.

I was still pretty traumatized at this point and awkwardly shook the Detective’s hand when he prompted me but left Constable Clayworth hanging which made me feel awful and I didn’t know what to do about it, so I just shut the door. I sat down and reflected for about an hour. I considered writing this blog post then, but decided I didn’t want to think too hard about what the fuck just happened so soon after, so instead I played DuckTales Remastered for an hour and a half and drank some wine and smoked some cigarettes. I was in bed asleep long before the New Year opened and I don’t even care.

So I start the new year with a court date of January 6 where a judge will decide my fate. Since I made it clear that alcohol is the source of my problems and the reason why I committed the crime, the officers said they will suggest to the judge that I be given the “restorative justice” option, which is a court-ordered requirement that I attend Alcohol and Drug services counselling with a view to getting better and preventing future incidents. I’ve been charged with “Charge Code 4322 Shoplifts (Est Val Under $500)” which is an imprisonable offence, but I’ll have to wait and see what my punishment is. I only hope my luck continues and I stand before a judge that understands alcoholism and recognises that I know I made a mistake. Thanks to the recorded interview, at least he or she will get to see my reactions to the questions asked. I really wish they had asked about the medication I take and what it was for, though. Hopefully they find that out while looking into my case before I stand in court.

I have a ways to go to recovery, and a ways to go before I’m able to get over what happened to me at the police station too, but I’m finally on the right track. I’ll likely be ordered to attend an AA meeting or several, and I’ll likely be ordered to undergo treatment for alcoholism, to which I say “thank god.” Without being ordered to by law, I’m not sure I’d have ever done it. If I’m super lucky, I might even be sent to a rehabilitation clinic paid for by the Crown. I’m not holding my breath for that last one though, it’s just something I’m hoping for. That shit is expensive.

Right now I’m on bail until my court date with the conditions that I not be found intoxicated in public, that I turn up to my court date and that I must stay at home between the hours of 8pm and 7am and present myself in person if the police should come calling to check that I am here. And I could not be more happy with the outcome. I am also not to enter the supermarket I stole from or have any interaction with the manager of the store who caught me stealing, but that’s okay. Pretty sure they didn’t need to tell me that part though, I’m not an idiot. When handed the trespass notice I told Constable Clayworth that “I was waiting for that bit.” For any US or other international readers, New Zealand police don’t charge money for bail they just give conditions and then fine you or imprison you if you break them, so there’s another instance where I appreciate my luck.

After all of that I am not quite sure how to end this, except to say that the officers of the law who work during the day are much nicer than those who work at night so I guess if you get arrested during the day count yourself lucky and be nice to them. They get enough trouble from assholes as it is, and honestly being an asshole to them will only make your own day worse. But regardless of the time of day, depending on the nature of your crime and your attitude toward them, you too might be offered a cup of tea and a nicer cell and a slap on the wrist with helpful rehabilitation options given to you rather than imprisonment or massive fines.

A very serious and kind shout-out to Constable Craig Clayworth who interviewed me, my Angel of Salvation Temporary Constable Karen Peters, the salt-and-pepper-haired Sargent who was nice when he fingerprinted me and offered me a cup of tea, and the friendly and calm Detective who’s name I wish I could remember who sat as oversight on my interview with Constable Clayworth. Because of you four I survived this ordeal and will live to continue to tell the tale. And I can’t wait to recover. I’ll love you forever, I mean it.

If I go to prison for this or not, I hope that my blog and this arrest has some effect on you. If you’re thieving or if you’re an alcoholic or you have a mental illness or you know someone with a mental illness, call the hospital. Contact a mental health support centre. NEVER call the police!! I can’t stress that enough!

Chattiness… while drunk

One of the problems I face with my alcoholism is that when I drink, I have a VERY short term memory. But a selective short term memory. Not selected by me, I might add – at least not consciously. And what makes it worse is that I get chatty when I’ve been drinking, and say a lot… and then forget I said it. Sometimes I remember something I said later but forget what I said earlier, if that makes sense. I seem to just forget things at random. Sometimes I wonder if I actually have a standard moving-parts hard drive for a brain and it doesn’t like being shaken, or maybe I just have bad RAM, who knows? Anyway, I’ve been drinking tonight (not that much yet, mind) so this could get interesting.

When I spend a night sober, all I do is lay in bed and look up Cracked.com articles on my phone occasionally rolling from the right to the left to plug the phone in so it doesn’t die and deprive me of my only human contact, then when it’s back up to 40% I roll back to the right because it’s more comfortable and I have roughly 25 minutes before I have to roll left again. Okay, so I also look up YouTube videos and read about upcoming video games and daydream about expensive electronics I’d like to own, too. But I somehow am not myself. Or maybe I am? Which is kind of sad… I hope one day that I can be the kind of person who can do a “night time” without alcohol. That being said, if I’m at work? Nothing changes and I feel fine. I’m doing my job and I feel perfectly normal! But when it comes to being at home, alone, at night… I get… bored. But more than bored. I get antsy. But this isn’t about ‘Sober Baden’, this is about ‘Drunk Baden’.

See the major difference between SB and DB (previously noted as Sober Baden and Drunk Baden) is that DB is far more willing to talk to anyone and everyone about his feelings and/or problems. And this, in itself, is a problem. He is chatty, sometimes but not usually aggressive, and just will say whatever comes to his head. SB can be this way, but only EVER in private company with someone he trusts. What I wonder is why? I mean, it’s always been this way with me, even as a teen. I don’t even know the number of times (which might be few, or might be many) that I’ve been way too honest with the wrong person because of alcohol.

When I was about fifteen or sixteen, I thought that I might maybe be bisexual. I don’t know why I thought that, because to this day I don’t remember ever actually being attracted to any man, and I’ve always been fascinated by women… for a time I even wanted to be one. Oh. Maybe that’s why? Anyway, at the time I had a really good friend and for the sake of confidence I will call him Grendel because as far as I know I’ve never actually met a Grendel. I also had a “good friend” called Rachel at the time, and I decided to tell her a secret. Over PC instant messaging. I asked her to keep it a secret, and she agreed… in a room full of other “friends” who could see the monitor, as it later turned out. I told her that I thought I might be in love with Grendel, and I don’t exactly remember her response at the time, but I soon found out that she was totally full of shit when she promised to keep it a secret. My point is, I was drunk when this conversation happened and I, as is almost always the case, was at the time overthinking the relationship between Grendel and I. We liked a lot of the same things, we hung out a lot as normal 15-year-old dudes. I never once looked at him in a sexual way, but I was a confused teenager and I was drunk. I said what I thought was appropriate at the time, and it bit me in the ass. So to speak.

That was a long time ago, so I don’t mind bringing it up. I seriously doubt that anyone reading this was there or will remember. But the point is that not much has changed insofar as when I drink, I say things I shouldn’t. I’m sure there’s an old adage about that that I could quote, but I’m drunk so I don’t remember it. Regardless, the reason why I recently abandoned Twitter is closely related to this. As is why I try to shy away from the internet whenever I’m drunk, other than to watch Taylor Swift music videos and read Cracked.com articles that I won’t remember reading, and occasionally write a blog post.

Something that I started doing in the last three months or so is calling people on the phone, or messaging them on Facebook, when I’ve been drinking. I know it sounds awful already, but the thing is I never call to talk nasty to or about anyone… I’m just lonely and want someone to talk to. But what’s weird about that, at least to me, is that I get lonely all the time… so why do I only ever want to talk to someone when I’ve been drinking? And I don’t have the answer, I just think it’s odd. Especially considering that when I talk to people while drunk, I never want to talk about my problems… I just want to have a conversation. I cringe when they ask me what’s wrong – I’d rather not discuss it because in the moment, nothing is wrong, I just want to talk. But when I’m sober, and things are most bothering me, I don’t want to talk to anyone. Though I should point out that I have NO problem talking to my counsellor while sober, and I’ll tell her anything… in fact if I ever went to see her while drunk I would feel the exact opposite. Isn’t that strange? I don’t know, but I think so.

I recently had a conversation with a man at Lifeline which lasted around 45 minutes (even though their normal limit is 15-30) which had absolutely nothing to do with anxiety or depression or alcoholism except for the first five minutes where I told him I didn’t want to talk about those things. A man I’ve never met, and probably never will meet again, and in minutes I found something to talk about for forty-fucking-minutes with him. While I was drunk. Had I been sober, that conversation wouldn’t have lasted the first five, I think.

I guess the point of this post is… alcohol really opens me up to people, so, I guess, how do I capture that feeling… without alcohol?